Dietetics

Dietetics at Lancaster Medical Centre

Your Path to Health & Wellbeing

Reclaim Your Health and Happiness through Personalized Nutrition

At Lancaster Medical Centre, we believe that good health starts with nourishing your body from the inside out. Our dedicated Dietetics services, led by experienced professionals, we empower you to achieve your health goals, whether it’s weight management, sports performance, or simply improving your overall wellbeing. We understand that everyone’s needs are unique, and we’re committed to providing personalised, evidence-based care to support you every step of the way.

Why Choose Lancaster Medical Centre for Dietetics?

Expert Guidance

Benefit from the knowledge and experience of qualified dietitians like Clare, who specialize in various areas of nutrition.

Personalised Approach

We tailor our recommendations to your individual needs, lifestyle, and health goals. No one-size-fits-all solutions here!

Holistic Wellbeing

We consider all aspects of your health, addressing not just diet but also lifestyle factors that contribute to your overall wellbeing.

Evidence-Based Practices

Our programs are founded on the latest scientific research to ensure you receive the most effective and up-to-date advice.

Our Dietetics Services

Weight Management: More than just a number on the scale, healthy weight management is about improving your quality of life. Our program provides comprehensive support, including:

Comprehensive Assessment: In-depth evaluation of your health, lifestyle, and dietary history.
Customized Meal Plans: Delicious and nutritious meal plans tailored to your preferences and dietary requirements.
Exercise Guidance: Recommendations for physical activity to complement your dietary changes.
Behavioural Counselling: Strategies to address emotional eating and develop healthy habits for long-term success.
Medical Supervision (if required): Ongoing monitoring and support from our healthcare team.

Sports Nutrition: Whether you’re a professional athlete or a weekend warrior, optimize your performance with targeted nutrition:

Performance Enhancement: Fuel your body for peak performance with tailored nutrition plans.
Injury Prevention: Support your body's recovery and reduce your risk of injury through strategic eating.
Body Composition Optimization: Achieve your desired body composition through balanced nutrition and exercise guidance. Clare has worked with a range of athletes, from cyclists and runners to powerlifters and ironmen/women, as well as everyday fitness enthusiasts.

Specialised Nutritional Support:

Muscle Gain: Build lean muscle mass with nutrient-rich, protein-focused meal plans.
Fat Loss: Achieve sustainable fat loss through healthy habits and balanced nutrition.
Gut Health: Improve your digestive health and overall wellbeing with personalized gut health strategies. A healthy gut plays a crucial role in your immune system and overall health.

Ready to Nourish Your Best Self?

Take the first step towards a healthier and happier you. Contact us today to schedule a consultation with our Dietetics team and discover how personalised nutrition can transform your life.

At Lancaster Medical Centre, our dedicated team of doctors are committed to providing exceptional healthcare and wellbeing for all patients. We are a doctor-owned and operated practice, and our experienced physicians, managers, receptionists, and nurses work together to deliver the highest quality care.

Quick Links

Services

Working Hours

Address

67 Princes Highway, Werribee VIC 3030.

Phone

03 8721 0213

Email

practice@lancastermc.au

*Out-of-pocket fees will apply for minor surgeries in accordance with clinic policy.

*We are a bulk-billing clinic, with mixed billing on Saturdays and public holidays. Eligible patients (under 15 and healthcare concession cardholders) will continue to be bulk billed. All other patients will incur a $20 out-of-pocket fee.

Contact Us

03 8721 0213